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Hi i have a lot of pain in my glute muscles,neck,shoulders to the point i have been reffered to a pain clinic i have tried all other specialist but have been told i have to live with it and learn to cope with the pain but in reading your articles it seems fixable,the chiripractor .oesteopath.acupunsture, physio could only do so much but it would go away my question is does stress play a big part in my pain or menopause i am a t present on pain relief forever it so unfair but you have given me a little bit of hope. Thank youReply
have pain in my gluteus minimus so i become trendelenburg gait.be cause of my l5 disc,but i have too painReply
Got persistent Glute trigger points, that come on strong when I’ve been running. Very interesting reading.
I have used a store bought tens unit on triggers in buttock and been amazed at temporary relief. Have you heard of that before? Thank you!Reply
Very very interesting! This is new for me as well as the ChiWalking. Two new things which I feel can help me a lot!Reply
am 23 and hav been suffering from sciatica and both u mentioned above… i was into a lot of sports in high school and junior college volley ball football and dicus ,javelin cycling and stuff.. and a small minor injury in my tail bone as a child i slipped on the staircase and fell rite on my buttocks…one day all of a sudden during a futbal game i felt a sprain in my buttock muscle and then it kept worseing each day .. for the past 5 yer and still today i am in pain.. i heard oly food and exercises r the key to cure it.. i have started doin yoga excersises gives me a little relief ……. i hav tired all the types of docs ..i don wana go for english meds ever again.. i hav taken a lot of painkillers for 5 yrs and all too…plz help me outReply
I would like a free information pack.Reply
I have a chronic pain down my leg when I standReply
Pain in buttocks, pain down outer thigh, pain down outer calfReply
any info on how to strengthen the minimus so the triggers will cease to occur is also helpful.Reply
I am a 57 year old femaie runner and have been diagnosed with Gluteous Minimus syndrome. Hip pain…….pain in thin band muscle and calf muscle. Please send me your email and any advice possible.
Would love help on gluteal trigger points as well as any shoulder and neck!Reply
Need help with treatment, I have had physical therapy several different times but always treated for problems related to glutal minmius, but never had the correct area treated. The information I just read will help a lot the next therapy appointment I have.
Thank you for your article. I believe your information on treating trigger points in the Gluteus Minimus Muscle will really help.Reply
Please send me your information pack. Constant buttock aim and pain in legReply
Just sign up here: http://lifeafterpain.com/LP/LAP-ORG-01.htmlReply
I am interested in free information pack and join a free email course on trigger point releases and pain relief techniques.Reply
Very interested in info. I keep straining the muscle over and over but this time has been the worst.Reply
Extremely interested in free email course, if any, or some knowledge in trigger point releases and some pain relief techniques. Whatever course of action would really help to assist in alleviating pain possibly originating from spinal stenosis or age-related conditionReply
just been through the news letter regarding trigger points in calf and glutie. found very informative. thank you.