Attention: People with Pain that's Lasted More than 3 Months...
“What if there was a Simple System to Find ALL Your Trigger Points, Switch them Off - and Get Your Life Back?"
Do you:
Then read on, because this could a life changing opportunity.
Dr. Jonathan Kuttner MBBCh, Dip O&G, FRNZCGP, Dip Sports Med, Dip MSM, FAFMM
Today, you're going to discover how thousands of people suffering from chronic, persistent pain in their neck, shoulder, back, and whole body have been able to stop the pain - and get back to an active pain free lifestyle.
You’re also going to find out a way to target and switch off pain points in 2 minutes or less - using just your own hands. And you’re going to find out WHY pain doesn’t get better - and the hidden switch you have inside your brain to turn down pain - anywhere, at any time.
If you’ve ever had pain that lasted more than a few days - and no one can figure out why, if old injuries keep playing up, or if you’ve tried everything and nothing has made a difference, then pay close attention, because what you’re about to hear has helped thousands of people end their pain.
Hi I’m Dr. Jonathan Kuttner and today I’m going to share with you the latest understanding of why pain from an injury - or unexplained pain - doesn’t get better.
And even more importantly you’re going to get a technique you can use yourself to turn off pain points - in two minutes or less.
Once you start using the techniques I’m going to show you - it’s like you get xray goggles into how your body works. You’ll be able to find the exact spot to turn off pain.
And more importantly - you’ll be the one calling the shots. This technique works best when it’s applied by you. It’s not just a way to get rid of pain - it’s a way to get in back control, improve your mobility & quality of life as well.
And I totally understand if you feel like you’ve tried it all before. This is something quite different from the usual massage, chiropractic or strengthening exercises you may have come across before.
In fact, (unless you’ve been to my site before) you won’t find these techniques anywhere else on the net.
What this Program Is Not...
Now before we go any further, here’s what this is not. This program doesn’t involve any medication. There’s no fancy equipment involved, or pills, or difficult and strenuous exercises.
You’re going to learn some simple, gentle and amazingly effective techniques you can do yourself - at home - to relieve pain when you get it.
Really quickly, a bit about me and why I entered the chronic pain field. The reason I got into treating chronic pain was literally life or death, and I’ll tell that story soon.
But for my professional background - I was a family doctor in New Zealand who ended up becoming known nation wide as a fibromyalgia expert (that was in the 80’s and 90’s when fibromyalgia was still being disovered.) Then about ten years ago I became a musculo-skeletal pain specialist - that is - I help people with pain in their muscles and joints that isn’t getting better.
Above the cliffs of my hometown beach.
And why did I specialise in chronic pain? About fifteen years ago, I was hang gliding above the cliffs of my home town when I hit a downdraft and crashed into the hillside.I was lucky to be alive, but for the next 6+ years, I had awful back pain every day.
Each morning it would take me anything from 15-20 minutes just to get out of bed - the pain was so bad. It had a major negative impact on my quality of life, and took the edge off enjoying everything. Looking back, I think I got depressed - either way, when I remember those years, everything is coloured a shade of grey - like I just wasn’t able to fully enjoy being there
In fact, things were going steadily downhill when I started using the techniques I’m going to share with you. And the results speak for themselves.
From Daily Pain to Zero Pain - in Six Weeks....
Within six weeks, I went from pain every day - to zero pain. I was able to get back to physical activity in a big way (I even started kitesurfing) and I haven’t looked back. And since then thousands of people have used these same principles to help themselves get out of pain.
Now listen closely to what I am about to share, because this is the most important part of the presentation. In your body, there are thousands of tiny fibres called stretch receptors. These fire when you need to release or tense your muscles.
When everything is working fine - there’s no problems. Your go to make a movement, your stretch receptors fire, your muscles tense or relax exactly as you need them to. But sometimes (and often connected with an injury) something else occurs.
And this is very often the hidden cause of unexplained pain. The kind of pain when you’ve been to see a half dozen medical professionals - and they can’t find anything wrong - but it still hurts.
HERE'S WHAT HAPPENS...
First, there’s a trigger event - and this can be one of many things. Maybe you trip and fall, or get whiplash in a car accident, or you have an arthritic joint that’s painful - or you spend hours hunched over a computer and get neck and shoulder pain.
To protect you - the muscles around the painful spot go into spasm.
And they don’t turn off.
To be clear - this isn’t a big spasm I’m talking about though. It’s a trigger point - a small area of spasm within the muscle that you can see under a specific type of imaging.
And this trigger point causes pain, and stiffness. In the latest studies doctors have taken samples from this spasmed muscle and shown that there’s actual chemical changes that occur there.
The muscle gets starved of oxygen, has reduced blood flow, and there’s an increase in the chemicals (cortisol, substance P and bradykinin) that cause pain.
And while I mentioned an injury, whiplash or arthritic joint that sets off these micro-spasms (they’re a common cause) an equally usual cause is this: the muscles get stressed and tired. If you’re spending all day with bad posture, stress and tension, that’s a perfect reason for your muscles to get overworked and strained.
Eventually - as a self defense mechanism - they go into spasm. And when that happens, your neck, shoulder back or legs get sore. And - this is absolutely key - even if the original cause of pain gets better - as long as the muscles around the area still have these trigger points - the pain will continue.
So - what this means is - many times persistent pain is caused by trigger points in your muscles. These microspasms are a protective mechanism in your body - but when they switch on - and don’t switch off - they become a major driver of chronic pain.
The good news is - there is a way effectively treat these trigger points by using a technique called ischemic pressure. This will reset the muscles, take away the spasm and return them to normal function.
It only takes 90 seconds and you can learn to do it yourself in a very short time.
The Hidden Cost of Chronic Pain...
The good news is - there is a way effectively treat these trigger points by using a technique called ischemic pressure. This will reset the muscles, take away the spasm and return them to normal function.
It only takes 90 seconds and you can learn to do it yourself in a very short time.
The fact is - once you’ve had pain for more than a few weeks, and no one knows what’s going on - it can get really hard to get motivated to do something about it. Everyone expects that you should be better by now - as if it’s somehow your fault you’re not pain free and back to normal. Maybe you’re thinking the same thing. One thing I know for sure - pain makes everything harder.
It's like you're stuck down a dark well. By yourself. With no way to get out and no one truly understanding how you feel. And when the experts you talk to can’t help you - it’s hard to carry on regardless.
And when the experts you talk to can’t help you - it’s hard to carry on regardless.
Here's the Good News....
This is where it gets really interesting.
Well, anything your body can turn on - it can turn off again. The trigger points we talked about earlier are part of that process of sensitisation - and going to find out how to switch them off as well.
What if there was a system for turning off the trigger points?
Can you imagine what it would be like to discover that the area you thought was injured was instead stuck in a cycle of muscle spasm - and active triggers?
And that you could switch the pain off - using nothing but your own two hands - and the power of your mind? Because here’s thing.
Our bodies are amazing at healing. If you broke your thigh bone - the femur - largest bone in your body - in 2-3 months - as long as it was set straight - you’d be up and walking around on it.
Yes, But...
This is the point where some people might be saying - “Yes, but I have a scan on my back - and it’s got wear and tear and other problems which cause my pain."
A lot of people have MRI scans that show damage in their spine - I know that mine still does. What they might not know - is that damage shown on an MRI is NO predictor of pain.
What that means is - if you took 100 people with MRI scans that looked like a warzone - some of them would have pain - and the larger portion of them would have no pain.
In fact they tested this out with radiologists, and just be looking at the MRI scans and Xrays, they had no way of predicting which people had pain - and who had zero pain.
How is this possible?
Because an MRI scan shows a history of your spine - and more often than not your amazing body has healed the damage.
So there’s no pain - but you can still see the evidence of that damage - like rings on a tree trunk. But when you’re still stuck in a protective spasm in your muscles - and your pain system’s still turned right up into the red zone - THEN that’s when you need to do something new - and a little unconventional - to stop the pain cycle.
This is powerful stuff.
I should know - I went from severe back pain to zero in just six weeks. And every day I see people who have benefited from this knowledge.
To give you an idea of what this system is capable of,
here are just a few examples of the results people have had:
"I have not felt this good in about six or more years. I can control my pain and am now walking two miles a day and just starting Vegan plan eating. I am able to live my life again and am finally travelling in a few weeks. My husband and doctors are extremely pleased as well. So the course, FANTASTIC!! Thank you so much Dr. Kuttner. I have no other words."
Eileen HercegBrown
And this one from Tina Wattle:
I have spent lots of time, mileage and money on all of these doctor visits and none of them gave me as much information and (finally) some relief on my pain and numbing as you have.
"I finally became so frustrated that I gave up on doctors and began researching my symptoms on the internet. I don't know how I became so lucky to have stumbled upon your site. At first I thought it was a money scam but once the information started arriving in my inbox I knew I had found someone really special.”
And this one from Brian:
"I am following your videos and working with ice, the massage tool and heat and I already have noticed an improvement in both the pain in my back and the numbing in my arm. "
"When I first discovered your site I knew right away that this is what I needed to learn & put into practise in order to relieve years of debilitating pain in my neck, shoulders & lower back...I was even more convinced that this will be the answer to my problems & the first thing I did on returning home to Canada was to purchase your course.
".. .I have now had 8 days virtually pain free & that includes the lower back. The difference has been incredible.
"Take care & thank you very much for taking care of my pain"
Barbara Snowball says:
“It has now almost one year free of pain. I work my garden as I have been all my life. Cleaning house is a joy and free of pain.”
And finally from Rina Keyser:
“After2 1/2 years of pain, I AM NOW ON DAY 8 OF NO PAIN.”
Now, before we go any further, I want to be totally up front with you.
This system isn’t for everyone. Some people have a different underlying cause to their pain – something they need to have addressed first before they can successfully apply these techniques. And this isn’t like a magic pill you just do once and that’s it.
There is some effort involved. However, for people who’ve had all other factors ruled out – and they still have pain – this could well be the solution you’re after.
And lastly – for you to make progress with this – you need to believe that things can improve. Many times I’ve seen people who believe there’s something fundamentally broken in their bodies – that there’s no possible way they could ever have comfort and ease of movement again.
And I want to tell you right now that that’s just not true. Every day our amazing bodies are renewing – making new cells, healing and growing.
We are Built to Heal...Naturally
Every 27 days you’re looking at a new person, as your skin cells will have completely regenerated. So if you have had an injury or persistent condition – as long as you go to treat the underlying cause – your body will naturally heal.
That’s why this is so exciting. You’re going to discover how to go the treat the underlying cause almost no one considers – the cause that’s so big it’s hidden in plain view – your pain system itself is malfunctioning. And you’ll get the tools to fix it.
"Took your new video to heart and was free of pain immediately..."
"I have been in pain for months. I knew about trigger points but I was too aggressive. Took your new video to heart and was free of pain immediately. I am living in anticipation of it coming back. It seemed to belong to me in my head. Hours have passed by. All clear. God Bless you!!!!!"
- Alice Benson
Get Ready to Make a Profound Shift in Your Quality of Life
Remember, if you’re like most people with chronic pain – nothing has worked thus far. And now you know why. If you carry on doing what you’ve always done – you’ll continue to get the results you’ve always gotten.
When you’ve had severe pain for years, and it affected every aspect of your life – your work, home life, family, sports, relaxation time – and most importantly – what you can and can’t do. (Or what you’d do anyway – and pay the price later in days of pain recovering.)
This is what made the profound difference in thousands of people's lives – and I hope it will also be the difference you need.
Imagine the Moment You Make the Switch - to Pain Free Living
This is what I’d love for you: instead of worrying about doing too much – and being sore for days after – I’d love for you to joyously do the activities you love – with no thought for the future – because pain is just not part of your life anymore. It’s not even an issue.
Instead of bracing yourself for the inevitable discomfort when you do certain moves, you’re just thinking of what you want to do next – and your body is strong, healthy, and comfortable.
THANK YOU SO MUCH for giving me back some control over my chronic pain problems. As a retired Nurse I have been looking for something that was user friendly and actually gave relief.
"I had a book on Trigger Point and have seen therapists for this but it was painful. Who wants to treat themselves with something that is causing more pain!! This is painless and works. I could not relate as well to the book alone and now with your technique of not causing pain, along with exercises I can finally make this doable on a daily basis. I do this before I even get up in the morning.
"I have not felt this good in about six or more years. I can control my pain and am now walking two miles a day and just starting Vegan plan eating. I intend to take classes to learn more. This has given me my life back. I could cry just writing this to you. You have made such a tremendous difference in my life that I could never thank you enough. The mind body connection is so important because I too had no pain on my last vacation. Your focus becomes your pain when you are dealing with it for so long.
"It has already exceeded my expectations and released me from my pain bondage. I am able to live my life again and am finally travelling in a few weeks. My husband and doctors are extremely pleased as well. So the course, FANTASTIC!! Thank you so much Dr. Kuttner. I have no other words."
Eileen Herceg - Brown
What You'll Get...
The Trigger Point Course Includes:
100% 60 Day MONEY BACK GUARANTEE
You can try out the techniques risk free for 2 months. If you're not completely happy with your pain relief, just email me and you can get a courteous and prompt 100% refund - no questions asked.
We can’t guarantee your results. We can guarantee that you will get a step by step process that has helped thousands of people. It's up to you to take action though.
One thing we can guarantee is this: if you don’t take action – nothing will change.
I actually draw the muscle and trigger point locations onto a model - so you'll see exactly where the triggers are located & how the muscle works.
Then we go through a post-treatment stretching routine for each muscle - so you'll get longer pain relief after each trigger point treatment.
Free Bonus Exercise Course ($47)
This is where you can find out the best stretches and toning exercises to help ensure that the trigger point treatment relief endures.
There's different degrees of difficulty (for if you are disabled by severe trigger points.) You'll get techniques to stretch imbalanced muscles after trigger point treatment and regain flexibility and strength in the muscle.
Remember – you don’t need to decide now. Just try it out – you have 60 days to do so – and see how it transforms your life. To get your access, just click the option you want below.
Shortly after you buy, you’ll get your membership details emailed to you. You can use these to log in to our membership area and start watching the course videos immediately.
PS: You can try out this product for 60 days risk free. If you're not 100% satisfied with your result, just email us at info@lifeafterpain.com for a prompt and courteous refund.
Get the Entire Trigger Point Solution Today
For a Single Payment of Just
$147
USD
See What Some of Our Customers Are Saying:
I feel like I finally have a way of treating the problem. I feel more in control of the situation..."
"I have found the course to be just what I was looking for, I think it's incredible. This is a common sense program, designed for the lay person to treat themselves to get relief from pain and related symptoms.
"I have had a problem with trigger point pain radiating from what I've learned to be my ilio castalis muscle group, up my neck to the back of my head and right ear for about four years.
"You have to understand that I have done a considerable amount of research on this subject and my doubts were that this course could be a scam or just some form of snake oil remedy, but the more I investigated trigger point therapy, the more sense it made.
"I have employed your methods and the symptoms have diminished significantly...I feel like I finally have a way of treating the problem. I feel more in control of the situation. Thank you for a wonderful treatment program."
- Mark Mancuso
"The unrelenting pain I have felt for over one year is letting go..."
"After the first treatment I noticed a difference . Now I am able to sit down without having to jiggle around in pain." - Sandra Pilet
"I already have noticed an improvement in both the pain in my back and the numbing in my arm." - Tina Wattle
"In just the ten minutes since visiting your site & watching those two videos, I can turn my head & feel like a million dollars…" - Previously sore in Virginia Beach, Virginia, USA!
"The unrelenting pain I have felt for over one year is letting go..."
"This information and techniques is an answer to a prayer… the unrelenting pain i have felt for over one year is letting go. The iliopsoas has been the culprit all along... " …the professionals just kept giving me back exercises to strengthen but the initial pain prevented me from doing any back exercises…Thank you so very much!" -
Jenny Carlstrom
"Your trigger point course has really given me the inspiration I needed...I feel I can truly get better..." "
"Hi Jonathon, I love the course & all the material. I have found it very informative and interesting. I am a massage therapist & Kinesiologist. About 2 years ago I was in an accident a lorry ran into the back of my car. I have had chiropractic treatment over the last two years, but steadily go back to pain and seizing up. I have spasms in my back & have given up running since the accident.
"Your trigger point course has really given me the inspiration I needed & now I feel i can truly get better. Thank you. I will be telling lots of clients about your site and course."
Sandra Shackleton
"I bought your course ........am using it at my clinic and in my practice. Great course, really works well, (and I'm just a novice)! Thank you!"
Winston A. Steadman, CHt. Imagineering NW, www.imagineeringnw.com
"Dr. K, these videos are great.I've been doing TPT for years and I must said that I have learned a tremendous amount of useful clinical information from you. You are a wonderful teacher! Thanks so much for your insights and knowledge. Dr. G"
Dr. Larry E. Gibson, The Chiropractic Physical Medicine Center - www.cpmc.info
"After several years of on again off again strange pains I was run through 5 MRI’s of my spine and several x-rays elsewhere to rule out possible causes of the pain in my neck, mid and lower back, then down the arms and legs, I was told by my doctor that I have Myofascial Pain Syndrome and was referred to a chiropractor. Because of how uncaring the healthcare system is in the United States, I began my own quest to find out about MPS and trigger points on my own because I quickly learned the chiropractor was not the route and my doctors only other option was to stick needles in me which hurt more than the general pain itself and brought no relief.
"I discovered Dr. Jonathan Kuttner’s YouTube channel and Life After Pain web site and out of all the info out there on the internet, I immediately related to what he was saying and how he was saying it. I lamented for about 6 more months however, (and struggled with other online analysis and attempts to learn about triggers and the treatment for them) whether or not to purchase his Trigger Point Course from Life After Pain. But I finally broke down and did it.
"And was I ever glad I did.
"In the Trigger Point Course you can seek out every possible place you might be feeling pain, click on that section and get an entire tutorial on the anatomy of the muscle(s), a video of a live person demonstration of where to find the areas you are looking for specifically and then how to treat them.
"All for the entire body. It’s just fantastic that a medical doctor out there has taken the time to chart this course for those in chronic pain and to give them a light at the end of the tunnel and who totally relates to your pain and all the issues that come along with it, as he has been there himself. After reviewing further information on what Dr. Kuttner was sending out covering topics such as nutrition, breathing, posture and mind/body (with a complete anatomical explanation of how they all work), I finally purchased the book. I had learned how to treat triggers.
"Now I wanted to know how to keep them from coming back. After finishing only the 1st chapter, I could now see how Dr. Kuttner was going to lead me out of what my doctor had told me was going to be a lifelong situation of dealing in pain management. The book reveals great anatomical insight into the human mind and body with easy to understand explanations of the workings of one’s pain system. It gives you the six keys you need to find your way out of what can be an exhausting both mentally and physically situation if you are one who suffers from chronic pain. I then went out and purchased 3 more copies of the book for friends I know.
"My hope is that Dr. Kuttner’s methodology can quickly be learned and picked up on by the entire healthcare system in the United States. Because the way it is now for chronic pain in the U.S., there is no hope. Dr. Kuttner's approach to healthcare in general is beyond admirable as well as actually being helpful.
Thank you,
Bryan Miller
Minnesota
Start Using the Trigger Point
Course Today
Remember – you don’t need to decide now. Just try it out – you have 60 days to do so – and see how it transforms your life. To get your access, just click the option you want below.
You can use paypal to purchase. You'll go to a ordering page where your details will be secured using encryption technology.
Shortly after you buy, you’ll get your membership details emailed to you. You can use these to log in to our membership area and start watching the course videos immediately.
PS: You can try out this product for 60 days risk free. If you're not 100% satisfied with your result, just email us at info@lifeafterpain.com for a prompt and courteous refund.
For a Single Payment of Just:
$147
USD
"Hi Jonathan,
"As a trigger point therapist, I have found your course to be very helpful in bringing simplicity to my treatments. As with anything, you just need a little show and tell to help you with some things, and that’s how your course has helped me.≠
"I had researched your program before purchasing and found that it would be a great addition to my practice. I have found that incorporating some of your techniques with mine helped my clients greatly.
"Cheers,
Paul E Laviolette"
Paul E Laviolette HHP RCRT CCP
www.TriggerPointTherapy.ca
"I am a massage therapist and it works both my clients & treating myself. This course is much better than massage CEU credit course. You should apply for the American Massage Association's CEU provider. I think that many massage therapists will appreciate your work."
- Akiko Mashburn
"Thank you so much for the informative video on trigger points & neck tension! I have been suffering for over a month now with a sore neck & very tight upper back/shoulder muscles!
"I’ve been doing stretches (as given to me by a chiropractor) but without the breathing (for the neck) & the knowledge of the amount of pressure to be putting on my trigger points I have been obviously prolonging & worsening the pain!
"In just the ten minutes since visiting your site & watching those two videos, I can turn my head & feel like a million dollars… well, almost that good! I’ll be sure to do this on a daily basis now. Thank you again.
Previously sore in Virginia Beach, Virginia, USA!"
"Hi Jonathan,
"I am finding all your information extremely helpful.Especially the answer to Krista as I think I am at this stage in my recovery at the moment.
"After 2 years of pain in my leg and having spent $1000's of dollars in treatment for multiple theories I came across your website and instantly recognised my problem. No thanks to pain specialists and other practioners with no knowledge of trigger points.
"After the first treatment I noticed a difference. Now I am able to sit down without having to jiggle around in pain. Because I have multiple trigger points that are still causing pain it is taking a while and I would really like to return to the gym.
"So to treat triggers as well as light exercise sounds great to me. Thank you very much. I will continue to read up on your website and I send all your information to my son who is a personal trainer in Sydney. He didn't know about these either."
- Sanda Pilet
"I have spent lots of time, mileage and money on all of these doctor visits and none of them gave me as much information and (finally) some relief on my trigger point pain and numbing as you have.
"I finally became so frustrated that I gave up on doctors and began researching my symptoms on the internet. I don't know how I became so lucky to have stumbled upon your site.
"At first I thought it was a money scam but once the information started arriving in my inbox I knew I had found someone really special.
"I am following your videos and working with ice, the massage tool and heat and I already have noticed an improvement in both the pain in my back and the numbing in my arm. " - Tina Wattle
"To start off, I would like to say just how much I appreciate the time& effort that you have spent in creating a course which I am sure will hugely benefit everyone who has cause to use it.
"I have found the course to be extremely interesting as the video, dialogue, charts, lessons and so on have been presented in a easily accessible manner and now have a much greater insight into all the pain created by trigger points & what can be done to obtain significant relief without the use of medication.
"I have found that the whole course continually provides one with the incentive & determination to keep on
going as results are quite significant.
"When I first discovered your site I knew right away that this is what I needed to learn & put into practise in order to relieve years of debilitating pain in my neck, shoulders & lower back...I was even more convinced that this will be the answer to my problems & the first thing I did on returning home to Canada was to purchase your course.
"I have had a lot of success with my neck & shoulders. Together with treating the points & following up with the
stretching I have now had 8 days virtually pain-free & that includes the lower back. The difference has been incredible. I still have to work a lot on the lower back but I do know now that as long as I persevere & do not become complacent I am soon going to be free to live a normal life.
"Take care & thank you very much for taking care of my pain" - Brian
"I am currently in school for Neuromuscular Massage Therapy, and am finding your website a great resource. If it is ok with you, I would like to email some of my fellow students your web address, so that they may watch the videos, as I find them very informative and so easy to comprehend, and I think they will too."
Renee H, Charlotte, North Carolina United States of America
"I had a nasty mountain bike accident and tangled my back up. Bones were ok but the muscles were pulling all the wrong ways. Nerves were hypersensative. Needed a little more real life video on finding and self treating trigger points in my back.
"Could I find the trigger points? Could I treat the TPs? Was I finding the right TPs, primary and secondary? "Of the work I've done, I've worked a lot of pain out. The course helped tremendously, I know everything won't go away in a day.
"The pain moved in my back from right scapula (initial landing point) to middle back to left scapula to just below left scapula upwards and around to left traps and neck with sensative nerves that run over and through my shoulder and down the back of my arm to my middle three fingers.
"Daily stretching, finding and working trigger points, ice and heat....they all help, but I sure would like the pain to go away. In all fairness, pain started as a 9 out of 10 and I'm down to about a 3 or 4."
- Terry Deguisne
"You and your information has already helped me so much. I was really having quite a ad pain in my neck and now after working with your trigger point therapys, I feel soooooo much better.
"As long as I do my exercises in the morning to loosen me up and then If I have a pain, Press on the trigger and it goes away.. That is just wonderful."
- Kathy Tate
"Dear Jonathan, thank you very much for your help...you were an answer to my prayers, I was in so much pain, no means to buy medications and living alone, the only way to be pain free was to do what you show on your videos. IT WORKED!
"I fractured my left foot in three parts...with cast and crutches for four weeks my whole body was on pain, especially my left leg and lower abdomen...I started looking for the trigger points...I did as you explain for about a week and one day I wake up without pain...I don't have words to express my gratitude to you for what you're doing.
"Thank you again, Lizzie"
"I wanted to Thank you for all the information that has been provided. I had been doing intramuscular treatments for a tendon in the back of my right leg which was very weak. i guess a nerve was effected which made it so I could not sleep.
"It was day and night, throbbing pain... Well after this, I was practically invalid and could not walk. I lost a week of work, it effected all my daily activities.
"So when I found out about the trigger points this greatley helped me. Now after the third week; I am albe to return to my secular work and walk better. I plan to print the trigger point manual on quality paper to make file cards of them for future reference." - Laura N
"I just want to thank and encourage you. I always appreciate excellence and integrity -- what I have seen on your on-line videos about GENTLE PAIN-FREE pressure point treatment is 180 degrees the opposite of most on-line advice about massage.
"I have suffered tension shoulders and neck for years, and have spent hours this week reading on-line material about applying strong pressure and buying tools, peg boards etc -- you, in contrast, discuss gentle and painfree alternatives. Thank you. Your online videos are clear, simple and much appreciated.
"-- and I LOVE, LOVE, LOVE the way you offer a 60 day 100% unconditional refund. I just had to send you this email to say that you appear to be a man dedicated to health who, after 20 years as a GP, have specialised in these treatments. And I always try to express appreciation to those individuals among the crowd who offer excellence and integrity. Thank you." - Kevin Phillips
"Thank you Jonathon absolutely brilliant information which I will now have to put into practice.
"I’m sure that I’ve got to the bottom of my knee and lower back problems after 8 months of wasted time with the medical profession (they are really very nice but they don’t have time to listen to you properly), sending me for bowel and hernia screening sessions." - S. Gordon
"I have read all your e-mails, they are very very helpful. It is good to understand what is happening and I am so grateful to you.
"You are indeed a very kind man. I have been having acupuncture from my NHS Physiotherapist, have had 5 treatments up to now, and 1 next week.
"After2 1/2 years of pain, I AM NOW ON DAY 8 OF NO PAIN. I hope this continues. If the trigger point has been “switched off” by the acupuncture, then I am optimistic.
"I will continue concentrating on the posture and I will try the tai chi exercises after it has really settled down. I have ordered a pilates ball to also help my core stability. All of this is due to the information you have so freely given. Thank you."
- Barbara Snowball
"I thought I would take this opportunity to thank you (if you ever get round to reading what I assume is an enormous postbag), for all the information you make available. I did purchase your Trigger Point course and absorbed the principles but you provide so much good free information as well. I am a massage therapist, just very basically trained in Swedish massage. I have only ever worked as a volunteer as I had a well paid job in IT.
"I volunteer in our local hospice and go in one night a week, have done so since 1998. I am now retired from IT. To keep myself out of trouble I now also work part time as an auxiliary nurse in the same hospice. Using the trigger point treatment when appropriate has been very useful indeed. I am massaging round tumours and operation sites and so on with patients who are in the last days/weeks/months of life. So ordinary caveats are not needed, easing tension, pain and comforting with touch is what is required.
"I have found that I can teach your very gentle technique to the patient if they can reach the points, or they can pass it on to any helpful relation/visitor. The great thing is that it empowers people to help themselves - this seems very important indeed when everything else seems to be leaving them. If I can free up a neck so they can sleep, or an arm so they can scratch or move, it is wonderful. Even better, is enabling them to work on themselves. So thank you very much for all you do."
- Jenny Wilkinson
"I found my fingers to be the most efficient of all tools. Technique was the most important factor in treating my trigger points. I was using a lot of pincer method but when I started viewing Dr Kuttner's videos's and followed his technique, that's when I started getting excellent results and eventually a cure.
"Starting at the right place made a world of difference for me. I focused on my calves since there are a lot of postural muscles there and one of my first symptom after my injury was plantar fasciitis (tobogganing injury to sacrum). I was a runner at the time and made my condition worse by continuing to run and not being able to find a provider to help solve my issues. The pain just kept on migrating and new problems were creeping up. I eventually stopped jogging and concentrated my energy on fixing my broken body.
"Being in the health care field helped me to focus. Approaching the muscles straight on with my fingertips instead of pinching seeming to make the difference and focusing on every small piece of tender tissue. Viewing Dr Kuttner's course was a key factor as just looking at drawings or pictures did not have the same effect. His guidance was what made the difference.
"If I wasn't getting results in one area, I would move to a different area or went to the other leg and eventually, the release happened. I really liked Dr Kuttner's analogy of the ball of string or wool that you have to unravel.
"There was a logical sequence to the release and once the calves released, the hamstrings followed and so on up to my neck and head...My favorite use of the yoga tune-up balls is to put one under each trapezius and a yoga block under my buttocks while lying on the floor. Simply fantastic! ...I'm now happy to say that I don't have to search for a cure anymore. Thanks Dr Kuttner. You helped me cure myself and now I'm helping many others in my practice help themselves."
- Simone Camden
"Dear Dr Kuttner,
"Thank you doctor for the manual. I am definitely going to make full use of it. On trigger points and a bit on how wonderfully it helped me. I do not have words to express my gratitude. In 2011 I started experiencing tremendous pain in my shoulder/right arm. Progressively the pain in my arm just got sooo bad that I was unable to lift my arm to apply roll on or even shave under my arm. I could barely lift my arm from my side. Reaching up was impossible. To dress/undress myself left me with excruciating pain and it often left me in a incapable bundle on the ground. In tears of pain. Simple things like putting on my undies became a painstakingly difficult operation. Reaching to even get a cup from the shelf was not possible.
"Putting my arm behind my back was something I had completely been unable to do for more than one and a half years. Just stretching out in the morning left me clutching my arm in excruciating pain which lasted for minutes afterward. I was only 54 but felt that I will soon lose all ability to use my arm. I thought the only outcome would be an operation. Sonar's had been taken of my shoulder and arm as well as x-rays, but it revealed nothing. Night times became horror times as I was constantly in agonizing pain.
"Every movement, every turn I made was just pure suffering. I lived on pain and sleeping tablets. I dreaded going to bed. I love gardening and sewing but these things became an impossibility and in no time my garden became a jungle. I was no longer interested or capable of tending to it. The only thing on my mind was the constant agonizing pain I felt. I went at our local Provincial Hospital where I saw a orthopaedic surgeon who gave me an injection. Almost seconds after this injection, I was able to lift my arm although not completely and also not completely without pain. He suggested physio treatment. Which I religiously attended.
"Then, one morning, not quite sure why, I took a solid sponge kind of ball and started pressing against the cupboard on (what I did not know at that stage) a pressure point. I felt a great sense of relief and started applying this more often even during the day. I then acquired a few extra balls, some glass, some hard pressed foam and one tennis ball. Different sizes. I suddenly wanted to know more and started looking on the internet on what I discovered to be another world. I could not believe the difference I started to feel and within one week could phone and cancel all my future physio appointments.
"It has now almost one year free of pain.
"I work my garden as I have been all my life. Cleaning house is a joy and free of pain. For those thousands out there struggling too and not knowing that there is a way out I can but pray that they too, may see this light. It was a manual, similar like yours, that helped me back to life again. And last but by no means the least, I thank my Heavenly Father who through His Spirit, direct medical people like yourself to be instruments in His great plan. All the honour and glory to Him. Thank you for making this available...."
- Rina Keyser, George, Western Cape, South Africa.
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