What if you could Turn Off Trigger Points...in Just 90 Seconds?

Turn Off Trigger Point Pain Fast from the Comfort of Your Own Home with the Method Used by Over 56,000 Muscle Pain Sufferers...

Many people understand that trigger points can give their muscles pain relief, relaxation and flexibility - but there's a big problem...

they're going about trigger point releases in the wrong way


Trigger Points can be hard to find (they're not always located where you feel the pain...)

Usually, people have to spend a lot of time trawling through charts and memorising medical muscle names before they can get to the point they need to turn off their pain

Many times, people use far too much force to treat trigger points, and they're actually working against themselves and causing more pain in their muscles

If you have muscle pain, and you want to get pain relief right away, you don't have time to spend searching through endless youtube videos. 

You want to be able to get straight to the point that's causing your pain...and turn it off.

That's why we created a better way. 


Tools to treat trigger points...anywhere in your body...within minutes. 

  • Back Pain
  • Shoulder Pain
  • Hip Pain
  • Hand Pain
  • Neck Pain
  • Arm Pain
  • Leg Pain
  • Chest Pain

Inside this course, you’ll discover:

  • How to find exactly the trigger you need to treat, fast. Just point and click (72+ muscles covered in the tool)
  • Self treatment techniques for trigger pain – even in those ‘impossible to reach areas’ like the back, shoulders, and buttock
  • Safe stretches and exercises to help you build muscle strength and begin your normal active life again…
  • A technique to turn off a trigger point in just 90 seconds, so you can treat multiple points in a short space of time

Want a Sneak Peak of What's in the Course?

The Trigger Point Finder

Easily find which muscles are causing your pain with our trigger point finder tool. 72+ muscles and their trigger points covered. Just point...and click to find your triggers. All you need to know is where your pain is - the tool does the rest. 

90 Second Trigger Treatments

Includes treatment for very tender trigger points, and how to get to trigger points you can't easily reach - like the ones in your back, buttock, neck or shoulders.

Downloadable Trigger Charts

167 Page Pdf Manual with all the major trigger points and their pain patterns detailed.

After Treatment Protocol

How to stretch and relax your muscles after treatment so the relief lasts longer and you regain strength and flexibility in the muscle.

Core Strength Exercises

Exercises to regain core strength and get fit again in a safe and fun way. 

Correct Muscle Imbalances

Correct the muscle imbalances which can cause trigger points in the first place.


Imagine the Moment You Make the Switch - to Pain Free Living

This is what I’d love for you: instead of worrying about doing too much – and being sore for days after – I’d love for you to joyously do the activities you love – with no thought for the future – because pain is just not part of your life anymore. It’s not even an issue.

Instead of bracing yourself for the inevitable discomfort when you do certain moves, you’re just thinking of what you want to do next – and your body is strong, healthy, and comfortable.

How Would Your Life Be Different If You Could...

  • Confidently exercise, and feel great afterwards
  • Wake up each morning feeling full of energy and ready to start the day
  • Go on long car journeys in comfort
  • Do the sports and hobbies you enjoy, and feel fine afterwards

PLUS - these new bonuses!

How Often to Treat Triggers

Get a simple plan for how often to treat your trigger points for maximum progress. Getting this right is the key to a fast recovery.

Fitness Plan

The key to getting fit again without flaring things is to have the right pace of exercise. This video will help you pick a fitness plan that works for you.

If You Feel Like You've Tried Everything,
from Strengthening Exercises, to Stretches, to Yoga,
to Physical Therapy, and You Still have Aches and Pains...

Then it's time to learn how to treat myofascial trigger points yourself, and get the techniques myself and other musculo-skeletal specialists have been using for years to give fast pain relief to sore muscles. 

"This is painless and works...with your technique of not causing pain, along with exercises I can finally make this doable on a daily basis.
"I have not felt this good in about six or more years. I can control my pain and am now walking two miles a day...this has given me my life back.
"I am able to live my life again and am finally travelling in a few weeks. My husband and doctors are extremely pleased as well. So the course, FANTASTIC!! Thank you so much Dr. Kuttner. I have no other words."  
- Eileen Herceg - Brown

Here's What Most People (Even Health Professionals) Get Wrong...

I've talk to many people who, after their first 'trigger point treatment' ended up with bruises. This is 100% unnecessary. As you'll find out, my methods are painless, and more effective. 

You deserve to have a way to release and relax sore muscles, whenever you want to. You can use these techniques to treat yourself, or others. They're gentle, safe, and highly effective. 

Get Fit, Active and Pain-Free Again with...

  • A simple plan to treat all your trigger points
  • A great tool to easily find triggers
  • Step by step videos on trigger point release
  • Strategies to stop trigger points coming back
  • Safe, easy and pain-free techniques
  • 167+ Downloadable Trigger Point Charts

Why Should You Trust Me?

>> I personally know what it's like to have pain every day. After a hang gliding crash that nearly ended my life, I had bad back pain and sciatica for seven years. Nowadays, I go kitesurfing, paddle boarding, gardening and take the grandchildren adventuring, with no sore muscles afterwards. 

>> I've been an MD for 40  years, and a pain specialist for 17. These are techniques I've used every day in my clinics. I also use them on myself. 

>> I've helped thousands of people live higher quality, more comfort-full lives. That's my goal, and I see education as a key part of that

"8 Days Virtually Pain Free..."

"I am following your videos and working with ice, the massage tool and heat and I already have noticed an improvement in both the pain in my back and the numbing in my arm. " ­

"When I first discovered your site I knew right away that this is what I needed to learn & put into practise in order to relieve years of debilitating pain in my neck, shoulders & lower back...I was even more convinced that this will be the answer to my problems & the first thing I did on returning home to Canada was to purchase your course. 

"...I have now had 8 days virtually pain­ free & that includes the lower back. The difference has been incredible. "Take care & thank you very much for taking care of my pain"

- Brian Mitchell

"(finally) some relief on my pain..."

"I have spent lots of time, mileage and money on all of these doctor visits and none of them gave me as much information and (finally) some relief on my pain and numbing as you have.

"I finally became so frustrated that I gave up on doctors and began researching my symptoms on the internet. I don't know how I became so lucky to have stumbled upon your site. At first I thought it was a money scam but once the information started arriving in my inbox I knew I had found someone really special.”

- Tina Wattle

"free of pain immediately..."

"I have been in pain for months. I knew about trigger points but I was too aggressive. Took your new video to heart and was free of pain immediately. I am living in anticipation of it coming back. It seemed to belong to me in my head. Hours have passed by. All clear. God Bless you!!!!!"

- Alice Benson

"The more I investigated trigger point therapy, the more sense it made."

"I have found the course to be just what I was looking for, I think it's incredible. This is a common sense program, designed for the lay person to treat themselves to get relief from pain and related symptoms.

"I have had a problem with trigger point pain radiating from what I've learned to be my ilio castalis muscle group, up my neck to the back of my head and right ear for about four years.

"You have to understand that I have done a considerable amount of research on this subject and my doubts were that this course could be a scam or just some form of snake oil remedy, but the more I investigated trigger point therapy, the more sense it made.

"I have employed your methods and the symptoms have diminished significantly...I feel like I finally have a way of treating the problem. I feel more in control of the situation. Thank you for a wonderful treatment program."

- Mark Mancuso

Hi, I'm Jonathan

I'm a medical doctor and musculoskeletal pain specialist. After a hang gliding crash left me with seven years of back pain and sciatica, I had to use my techniques on myself. 

I've used trigger points for years in my own practice, but I found teaching people the right way to treat themselves was the most effective way for them to get pain relief for sore and stiff muscles. 

It's up to you to decide what you really want this year. Maybe you want to get back to a sport or hobby you love. Maybe you want to spend more time with your kids or grandkids. Maybe you want to be able to travel with confidence, and not be so reliant on pain medications. 

Whatever your goal is, know that you're a lot closer than you think. 

The keys to creating a much better quality of life for yourself are within reach...

"Greatly reduced my pain in my neck, shoulder and right arm."

“I watched your free videos a few times and I knew that this was what I was looking for. Out of all the searching that I had done online I liked the way you explained things in a way that I could easily understand.

“I have greatly reduced my pain in my neck, shoulder and right arm. I had pretty much given up on ever getting better . Best of all I feel better mentally because the pain does not drag me down."

- Kevin Gallant, USA

"I can turn my head & feel like a million dollars…"

"In just the ten minutes since visiting your site & watching those two videos, I can turn my head & feel like a million dollars…" - Previously sore in Virginia Beach, Virginia, USA!

"The unrelenting pain I have felt for over one year is letting go..."

"This information and techniques is an answer to a prayer… the unrelenting pain i have felt for over one year is letting go. The iliopsoas has been the culprit all along...

" …the professionals just kept giving me back exercises to strengthen but the initial pain prevented me from doing any back exercises…Thank you so very much!" 

- Jenny Carlstrom

"Your trigger point course has really given me the inspiration I needed...I feel I can truly get better..." "

"Hi Jonathon, I love the course & all the material. I have found it very informative and interesting. I am a massage therapist & Kinesiologist. About 2 years ago I was in an accident a lorry ran into the back of my car. I have had chiropractic treatment over the last two years, but steadily go back to pain and seizing up. I have spasms in my back & have given up running since the accident.

"Your trigger point course has really given me the inspiration I needed & now I feel i can truly get better. Thank you. I will be telling lots of clients about your site and course." 

- Sandra Shackleton

"Your trigger point course has really given me the inspiration I needed...I feel I can truly get better..."

"I discovered Dr. Jonathan Kuttner’s YouTube channel and Life After Pain web site and out of all the info out there on the internet, I immediately related to what he was saying and how he was saying it. I lamented for about 6 more months however, (and struggled with other online analysis and attempts to learn about triggers and the treatment for them) whether or not to purchase his Trigger Point Course from Life After Pain. But I finally broke down and did it.

"And was I ever glad I did.

"In the Trigger Point Course you can seek out every possible place you might be feeling pain, click on that section and get an entire tutorial on the anatomy of the muscle(s), a video of a live person demonstration of where to find the areas you are looking for specifically and then how to treat them. All for the entire body. I had learned how to treat triggers."

Bryan Miller, Minnesota

"Pain started as a 9 out of 10 and I'm down to about a 3 or 4"

"I had a nasty mountain bike accident and tangled my back up. Bones were ok but the muscles were pulling all the wrong ways. Nerves were hypersensative. Needed a little more real life video on finding and self treating trigger points in my back.

"Could I find the trigger points? Could I treat the TPs? Was I finding the right TPs, primary and secondary? "Of the work I've done, I've worked a lot of pain out. The course helped tremendously, I know everything won't go away in a day.

"The pain moved in my back from right scapula (initial landing point) to middle back to left scapula to just below left scapula upwards and around to left traps and neck with sensative nerves that run over and through my shoulder and down the back of my arm to my middle three fingers.

"Daily stretching, finding and working trigger points, ice and heat....pain started as a 9 out of 10 and I'm down to about a 3 or 4." 

- Terry Deguisne


  • You're an action taker who's ready to put the work in to make yourself better
  • You've had enough of waiting for others to fix you, and you're going to take matters into your own hands
  • You have a real drive to get back to living life on your own terms, doing the things you enjoy
  • You have confidence in your own ability, once you have the right tools in your hands


  • You don't believe you can ever get better
  • You'd rather wait for other people to fix you than do something yourself
  • You're not willing to do the work to get a better quality of life

30 Day 100% Money Back Guarantee 

I'm very proud of the products we created and I'm confident anyone who buys this course and does the work will get the results.

That's why I'm offering a 30 day 100% guarantee. If you're not completely happy with your pain relief, just email me and you can get a refund.

This step by step process has helped thousands of people already. It's up to you to take action though. One thing we can guarantee is this: if you don’t take action – nothing will change.


Trigger points can cause pain, stiffness and achey muscles. Learning how to treat them properly could give you a whole new lease of life and wellness. 

The knowledge by itself isn't enough. You also need to take the time to find and treat all your trigger points with the method shown in the course.


This is a special offer at $27 and will be going up in price soon.
You don’t want to miss this opportunity.


  • What if I'm not tech savvy? This course is designed to be used by non-tech savvy people. We've had a 92 year old customer happily going through this course.
  • How much time will it take? Allow 10-15 minutes a day to treat your trigger points - if needed for pain relief
  • Can I view the course on my phone? Yes, however the Trigger Finder will work better on a laptop or tablet. 
  • When do I get access? After your purchase, you'll get your access detailed emailed to you and you can log in right away.  
  • What if this doesn't work for me? That's why we have a 30 day money back guarantee. That's plenty of time to go through everything, try it out, and see. 


Do you have any questions about this course? Contact us here and we'll be happy to help you out.