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Supplements are useful and can be used in various ways; however, we’ll talk about muscle pain supplements – the ones you can use to reduce muscle pain.
An interview with my good friend and colleague Dr Ian Wallbridge. Ian has had a long standing interest in nutrition to reduce muscle pain. Here are some of his thoughts on low inflammation foods and good nutrition.
Take a look and find out which muscle pain supplements can you use.
Supplements
Omega 3
Inflammation & the Benefits of Anti Oxidants
Magnesium