Journalling to Reconnect with the Extraordinary Voice Within - Chronic Pain Relief

Journalling to Reconnect with the Extraordinary Voice Within

Expert Interviews

Today’s Life After Pain masterclass is an interview with Janet Conner, author of the bestselling book ‘Writing Down Your Soul’ and ‘The Lotus and the Lily’ and two companion journals: ‘My Life Pages’ and ‘My Soul Pages.’

In this interview, we’re going to learn about Janet’s approach to journalling – or deep soul writing as she defines it, and how to use it as a tool to transform your life.

You’ll discover:

  • How Janet’s process – called Soul Writing is different from journalling
  • The 4 questions not to ask while writing
  • One specific thing to do before you start to access a different type of awareness
  • How to create the habit of writing each day
  • The impact of journaling – how can it transform you life?
  • How to avoid the pitfalls – ruminating, complaining and digging deeper into negative emotion

Click the link below to listen:

Starting Now: The Once-a-Year Course on Soul Writing

Janet’s Books:

      

Janet’s site (where you can access more books, videos & courses.)

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(1) comment

M.A. December 24, 2017

Ursula LeGuin calls that morning Theta state “dreamstory”. It’s my favorite time of the day!

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