Today’s Life After Pain masterclass is an interview with Janet Conner, author of the bestselling book ‘Writing Down Your Soul’ and ‘The Lotus and the Lily’ and two companion journals: ‘My Life Pages’ and ‘My Soul Pages.’ In this interview, we’re going to learn about Janet’s approach to journalling – or deep soul writing as […]
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Today we have with us Steve Ozanich author of the Great Pain Deception and one of the premier teachers of the TMS method (Tension Myoneural Syndrome or The Mindbody Syndrome). Listen to the interview to discover: What is TMS and how it is related to chronic pain The power of your brain to hold you in […]
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Marc Reklau is a coach who helps people to transform their lives using the power of habit. For more than 20 years he has studied the work of philosophers, scientists and psychologists to learn what makes people tick. Marc put all these insights into his Amazon bestseller book: 30 Days – Change your habits, Change your life: A […]
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Joan Vernikos is a well known expert in stress and healthy ageing who spent 30 years as a director of Life Sciences at NASA. Now she uses what she learned to teach people how to stay healthy despite the huge changes in our lifestyle from active to sedentary. Doctor Vernikos is also the author of […]
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Victoria Zak is the author of two best selling books, and an avid tea drinker. In this interview, you’ll find out: Tea health benefits and which teas are best for: reducing muscle pain, helping to get to sleep and energising throughout the day Where to get the best herbs and spices for relaxation and pain […]
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Peter Fernando has lived an interesting life. A Buddhist monk for 7 years, he now lives and teaches mindfulness in daily life to help people cope with chronic illness and other problems of modern life such as stress and anxiety. In this interview, you’ll find out: Peter’s own experience with chronic pain and how he […]
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Until forced to retire due to illness, Toni Bernhard was a law professor for 22 years at the University of California — Davis, serving six years as the law school’s dean of students. She had a longstanding Buddhist practice and co-led a weekly meditation group with her husband. Faced with learning to live a new […]
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How do you treat severe back pain when you’re going through chiropractic school, two vertebrae have become badly damaged, and surgery is not an option? Eric Goodman was facing this situation in his twenties. After trying a wide variety of methods, he developed his own series of back pain relief exercises – the Foundation Training. […]
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Today I’m pleased to share with you an interview with Alex Heyne. After years of debilitating neck pain, broken sleep, Alex had enough. He decided to take his health into his own hands. Based on his own research he was able to: resolve his neck pain sleep like a baby again end knee pain make […]
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I feel very fortunate to be able to share this interview with Michael Neill, the best-selling author of The Inside-Out Revolution. Michael is also an internationally renowned transformative coach with a unique view on embracing the experience of being alive. In this interview we discuss: How – with just one thought – you can get a […]
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