Category Archives for "Expert Interviews"

Self-Compassion: The Proven Power of Being Kind to Yourself

Kristin Neff is the author of “Self-Compassion: The Proven Power of Being Kind to Yourself.” She is currently an Associate Professor in Human Development at the University of Texas, Austin. In addition to this, Dr Neff has conducted pioneering research on the Buddhist principle of self-compassion, and developed an 8-week program to teach self-compassion skills. Kristin also […]

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Overcome Anxiety Naturally – Barry McDonagh and the Dare Method

There’s a huge overlap between stress and chronic pain. Stress amps up chronic pain – and vice versa. Most people are advised to either just “manage” their anxiety or medicate it away, but that’s not an ideal long term option, and many people are looking for how to overcome anxiety naturally. In this interview with […]

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Stoicism and Pain: Using Stoic Principles in Everyday Life

Today’s Life After Pain masterclass is an interview with Dr Gregory Sadler PhD, author of ‘Reason Fulfilled by Revelation’ and the Reason.io site and channel. Dr Sadler is also an executive coach, Adjunct Instructor of Philosophy at Marist College, Editor of Stoicism Today and the President and Founder of Reason.io. In this interview, we’re going […]

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Stoic Philosophy and CBT for Chronic Pain – Donald Robertson

In this interview, we’re going to look at how to apply Stoic philosophy principles and CBT for chronic pain. Both these practices can be used to live a better life – even when facing the challenge of chronic pain.  Donald Robertson is a psychotherapist specialising in cognitive-behavioural therapy (CBT), and the treatment of anxiety. He is […]

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Journaling for Chronic Pain: A Tool for Healing

Let us discover the reason why journaling is the greatest tool in finding your own truth and your own best answer to anything by hearing your inner wisdom. Find out about journaling for chronic pain and how it can help you heal yourself. Today’s Life After Pain masterclass is an interview with Sandy Grason, author […]

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Learn How to Deal with Negative Emotions – Professor William B Irvine

Today’s Life After Pain masterclass is with Professor William Irvine, one of the foremost modern experts on Stoicism, Professor of Philosophy at Wright State University, author of ‘A Guide to the Good Life’ and writer at 21st Century Stoic. We’re going to explore how Stoicism can help us face challenges like chronic pain and live […]

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Healing Through Journaling – Katie Dalebout

Today’s Life After Pain masterclass is with Katie Dalebout, author of the bestseller ‘Let It Out: A Journey Through Journaling.’ Katie is a mentor, public speaker and health expert, and has been featured in national media the Daily Mail, Fox, Mind Body Green and the Telegraph. In this interview we’re going to explore journaling and […]

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How to Fix Knee Injuries and Get Back to Pain Free Sports and Running

Today’s Life After Pain masterclass is wth Martin Koban. Martin Koban is the author of the first-ever book on patellar tendonitis: ‘Beating Patellar Tendonitis’ an independent researcher, and the creator of Fix-Knee-Pain.com, where he writes for over 90,000 monthly readers. The focus of his site is analysing scientific literature to make expert knowledge applicable to real-world […]

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Overcoming Perfectionism

Today’s Life After Pain masterclass is an interview on overcoming perfectionism and the link between perfectionism and chronic pain. Tracey D. Wade, PhD, is Professor and Dean of the School of Psychology at Flinders University in Adelaide, South Australia. She is the co-author of ‘Overcoming Perfectionism’ and ‘Cognitive-Behavioral Treatment of Perfectionism’ and has over 160 […]

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TMS – When You Tried Everything And You Still Have Pain

Today we have with us Dr. David Schechter. He is a family and sports physician who is one of the first people to start diagnosing and treating chronic pain caused by TMS. In this conversation you will learn: Common TMS diagnosis and treatment tools 3 lessons of pain The benefits of journaling for healing Dealing […]

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