Here’s the article with the original story. And a link to a visual history of pandemics. Any thoughts, comments, questions – please put them in the comments section below!
Read more
I’ve found Stoic philosophy to be a great help in tough times. It’s a way to create inner peace and resilience, even when the world around you has gone pear shaped. The video below contains some pointers to get your started down this path. If you want to further into Stoic philosophy: The Daily Stoic […]
Read more
Can a vaccine be ready in 18 months or less? Right now, there’s a lot of talk about vaccines. They are been spoken of as the silver bullet, the knight in shining armour that will come and rescue us all. So, with all the leading medical companies and educational institutes working on a Covid-19 vaccine, […]
Read more
In this video, we’ll look at one way you can go from feeling out of control, to calm and centered – in just a few seconds. Thoughts, questions, comments or suggestions? Please add them to the comments below.
Read more
Here’s some things you can do, at home, to remove some of the stress and uncertainty from your day to day. This won’t change external things, but it will help your internal state of mind, which means you’ll be better able to handle the world at large. Any thoughts, comments, questions, suggestions, let me know […]
Read more
This video is in response to a question from my first Antipodes Talk. Here’s the question: “It is so difficult to know exactly what you can do to protect yourselves as the information we hear is so conflicting! You said you are all staying in your home’s in New Zealand whilst here in the UK […]
Read more
This is the first in a series of talks I’ll be doing over the next however many weeks it takes for things to become somewhat normal again. Right now, all of New Zealand is in lockdown, and this is one thing I thought we could produce at Life After Pain to help people in similar […]
Read more
Anthony Carey holds a masters degree in biomechanics, is a fitness trainer with 21 years experience whose work has been featured in New York Times, Time Magazine and Oprah’s “O” Magazine. He is the founder of Function First, a clinic in San Diego where Anthony and his team treat chronic pain and musculoskeletal imbalances without […]
Read more
Today we have with us Valerie DeLaune, L.Ac. Valerie is a licensed acupuncturist and certified neuromuscular therapist. Valerie is also the author of eleven books and several articles on trigger point and acupuncture topics. She runs a clinic and creates trigger point workshops nationally. Read on to find out: The common misconceptions about trigger points Which neck muscle trigger […]
Read more
Today we have with us Paul Ingraham – a science writer who spent ten years running a busy massage therapy practice before founding PainScience.com. He’s written for many other websites including ScienceBasedMedicine.org – but primarily for PainScience – where he gets around 25000 visitors a day. This interview is going to be interesting for a number of reasons. […]
Read more