Category Archives for "chronic pain"

Treating Chronic Pain Part III – the Window

When you’re consulting with someone who has chronic pain, there’s certain windows of opportunity. Things that can make or break the process. In the video below, you’ll hear the story of how spotting this window helped a young man get out of the pain that was ruining his life. If you have patients who aren’t […]

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Treating Chronic Pain – Challenges and Solutions – Part II

Last week, I asked the health professionals in our audience what their main challenges were in treating people with chronic pain. The challenges are varied, because chronic pain is a complex problem. There was a common theme though: successfully treating chronic pain means your patient also needs to actively involved. Here are the rest of […]

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Challenges in Helping People with Chronic Pain

I recently asked the health professionals in our audience a question. I wanted to know – how many of them look after people in chronic pain – and what are the challenges they face? The answers were very interesting. They’re interesting if you’re a health professional. They’re also useful if you’re trying to get out of […]

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Journaling for Chronic Pain: A Tool for Healing

Let us discover the reason why journaling is the greatest tool in finding your own truth and your own best answer to anything by hearing your inner wisdom. Find out about journaling for chronic pain and how it can help you heal yourself. Today’s Life After Pain masterclass is an interview with Sandy Grason, author […]

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How to Practice Stoicism – Professor William B Irvine

Professor William Irvine is one of the foremost modern experts on Stoicism, and this interview is on how to practice Stoicism. Irvine is a Professor of Philosophy at Wright State University, author of ‘A Guide to the Good Life’ and writer at 21st Century Stoic. We’re going to explore how Stoicism can help us face […]

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Healing Through Journaling – Katie Dalebout

Today’s Life After Pain masterclass is with Katie Dalebout, author of the bestseller ‘Let It Out: A Journey Through Journaling.’ Katie is a mentor, public speaker and health expert, and has been featured in national media the Daily Mail, Fox, Mind Body Green and the Telegraph. In this interview we’re going to explore journaling and […]

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How to Fix Knee Injuries and Get Back to Pain Free Sports and Running

Today’s Life After Pain masterclass is wth Martin Koban. Martin Koban is the author of the first-ever book on patellar tendonitis: ‘Beating Patellar Tendonitis’ an independent researcher, and the creator of Fix-Knee-Pain.com, where he writes for over 90,000 monthly readers. The focus of his site is analysing scientific literature to make expert knowledge applicable to real-world […]

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The 3 Chronic Pain Types (and how to deal with them)

There are 3 chronic pain types within your body. Each type has its own characteristics and presents in a different way. When you know which type (or types) you are, it’s easier to make sense of your pain and treat each type separately. The 3 chronic pain types are: Hotline Autonomic Reactive Let’s look at each […]

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Escaping Chronic Pain Part II

This is part two of the article on how you can escape the clutches of chronic pain. If you missed part one, you can click here to read it. Once you realise your pain isn’t coming from the place you think it’s coming from, this is your first magical step of realisation. Realisation that you have […]

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Crossing the Threshold

Today I’m going to talk about crossing the threshold. It’s a very powerful moment. It’s when you go from being in one mode of being, one space then you cross the threshold and you’re in another place, where suddenly, you’ve opened up a world of possibility where everything changes. I’m talking about this in terms […]

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