The Difference between Muscles and Tendons, and why this Matters

This is the basic foundation of trigger point treatment. Understanding how bones, muscles and tendons connect is key to knowing how to treat trigger points.

Watch the video below to learn more.

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To download this video, right click on This Link and select ‘save link as’ or ‘save target as’ to save the video onto your computer.


  1. Peggy Hornsby says

    I am 62 years old and have been treating triggers for several years and correcting my posture with Egoscue Method. The cause of my dysfunction is from being thrown from a horse 50 years ago and landing on my rear end. Consequently, my left side is out of alignment. To the left of my tailbone I have a small lump, very tight muscles, etc and pain. How can I treat this injured area as it is the source of my problem, I think. Thanks so much!

  2. Katherine Perez says

    Thanks, It´s been really helpful all this information about trigger points.

  3. Diana Houghton says

    Dear Jonathon
    I cannot view the video ‘ The difference between Muscles & tendons etc’. I have upgraded Flash player but it still won’t play. Is it not available in the same format as some of your other
    videos? I would really like to see it.
    Please advise

  4. Jonathan says

    Hello Diana,

    I’m not sure why this would happen if you have an up to date flash player. I would suggest trying it on another computer or web browser (like google chrome) to see if there are some settings preventing you from seeing the video.

  5. melinda mauch says

    I have Fibromalagia….and I was wondering will these trigger points help someone like me? My skin is so sensitive that I can’t stand for it to be touched, But willing to take the pain for long term comfort and less Pain……I see a Pain management DR. take Pain pills, they help but want to add more to the Treatment! Please Help! I have suffer with this condition for 14 yrs! Thank-You Melinda

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