This video explains the structure that causes trigger points to occur. You’ll learn
- why a small malfunction in your body’s natural reflexes can cause triggers
- what a trigger point looks like – under a microscope
- how triggers act like the trigger of a gun
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nb – contains images from Janet Travell.
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very informative.Thank you for giving all this knowledge out. It makes a great difference to a sufferer!
Have you found that TPs always come back in the same location, or different places in the same muscle? Thanks
Thank you very much for these videos. This is the first time I’ve heard that you can do it pain free, I just assumed you needed to “tough it out” and put all the pressure you could on the trigger point to get it to release. I use the term “mashing it” and while that works, it’s very hard to do on yourself due to the pain.
I really appreciate what you’ve described and will surely share with others.