Pain Relief Products



Trigger Point Pain Relief

In my work with people in chronic pain, I see people every day with muscle pain that’s been plaguing them for months, or even years.

For many people, the answer lies in a little-known body of knowledge – a pain relief technique that you can test yourself in as little as 90 seconds.

Life After Pain Club

This is the place to get Jonathan’s personal help and advice – as well as a 10 week course on using the mind-body connection to turn down chronic pain and get your life back.

Life After Pain Book

For people who want to break the cycle of chronic pain and get back to active, pain-free living. This book is available on in kindle & paperback versions.




Posture Course

There is one major factor that causes muscle pain to keep coming back. It’s not obvious, but fixing this could be the key to getting rid of muscle pain for good – and getting your life back


The Simple Low Inflammation Eating Plan

It turns out that changing what you eat – and when you eat it – can do a LOT to reduce chronic muscle pain and trigger points. Find out some simple things you can eat – and stop eating – to reduce muscle pain and inflammation in your body.

Mind Body Course

In this course you’ll find out how to control the emotional keys to pain and how to ´trick´your body into under-reacting to pain – and slowly turning down the pain dial.

If you’re suffering from chronic pain that is difficult to diagnose or not responding finding to conventional, or even alternative cures then this could be well worth a look.

Trigger Point Charts

167 pages of trigger point charts in downloadable format. Detailed diagrams of muscular structure with the trigger point locations and their pain distribution patterns. A very useful tool for treating trigger points – on yourself or others.


The Core Breathing Course

Core Breathing  is one of the master keys to vitality and relaxation. The Problem – we spend a lot of time rushing through our busy lives, not conscious or being present in the moment.

This means you probably end up holding tension in your shoulders, upper back and chest. This starts a negative cycle, and the tension you’re holding could be one reason for getting chronic pain and trigger points that keep coming back. In this course, you’ll find out how Core Breathing can relieve stress, increase vitality and decrease chronic muscle pain.

Other Recommended Products

The Theracane

31LyDjgHsOL._SL110_Theracane USA
New Zealand Theracane
Theracane Australia
Theracane UK


The Acumo Trigger Massage Ball

The Acumo Massage Ball is a neat new tool for massaging trigger points. What makes it different from other similar massage balls is that it has a rechargeable battery inside. This means you can turn it on to make it either heat up, or vibrate – or both. Click here for a demo video >>

Acumo Trigger Massage


The Original Back Knobber produce well-crafted self massage products of practical value made of quality materials, and with a design grace of elegant simplicity.

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Back Knobber USA
Back Knobber UK
Back Knobber Australia
Back Knobber New Zealand

Trigger Point Charts Ipad App
Currently in beta, produced by Life After Pain Ltd