This is the final piece in this talk – I believe the effect of a positive mental attitude when you’re managing pain is crucial. In the final analysis, you are the one who decided where to put your attention – onto the pain, or in another direction.
This text will be replaced
Related posts:
After Jonathan Kuttner had a serious hangliding accident above the cliffs of his home coastline, he had 6 years of chronic back pain.
This lead him to specialise in treating....
{ 5 comments… read them below or add one }
Fantastic. I feel better already! I have venipuncture CRSP following surgery on a Neuroma on my left wrist. I WILL watch my thoughts. Best wishes. Jo
I WILL watch my thoughts. Thank you Jonathan. Best wishes Jo
hi Jo
This is so powerful! Your thoughts are what create your reality and you can change your reality by changing your thoughts.
Keep up the good work
Kind regards
Jonathan
Hi Jonathan,
This was so well explained.
Three key points with visual actions….easy to remember!
I have heard the information before but the way you do it here made it stick (at least for me).
Kind regards
Julie
Hello dr. Jonathan,
Thank you for all your kind and convincing explanations. Folowing your advices I have probbaly found that trigger point in my elbow because the pain has almost gone and now I am really encouraged to massage the area to get completely pain free. Your advices are worth following and I will glady put them into my everyday routine.
Irena