Natural Anti-Inflammatories & Understanding the Science Behind Good Nutrition

nutrition

In the video below you’ll get a clear description of how and why inflammatory processes happen in your body. You’ll find out how anti-inflammatory medicines work, and why natural methods are much more effective.

In fact, if you’re eating a lot of inflammatory foods, then using anti-inflammatory medicines you’re working against yourself. It’s a bit like turning your heater at home right up, then putting on a fan as well because you’re too hot.

There are much better ways to calm down inflammation in your body – with no side effects.

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