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Easy pain free method to treat trigger points in about 2 minutes. This is an effective and simple method. It’s free (you treat yourself) and safe. Worth watching!
PS. to go deeper into these techniques you may want to have a look at a course I’ve made that teaches self treatment of trigger points.
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After Jonathan Kuttner had a serious hangliding accident above the cliffs of his home coastline, he had 6 years of chronic back pain.
This lead him to specialise in treating....
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The use of a lacrosse ball is hugely beneficial in this treatment as it is solid rubber and will not “give” but will return the pressure you apply to it.
I have pain in the left chest in course of heart.I have and two infarct myocardy. I to searc your advice to act on someone’s advice because off pain.As for me is approximative with identic heart pain.Doctor in conformity with ro-graphy diagnosis rheumatisma causes. Treatment with Tylenol and Cobroxin and pain it is all the same to me.What I can to overcome these pain ?
Hi Jonathon,
How much is course in NZD’s. Is it a DVD set or online downloads?
I am a Naturopathy Student and am very interested in trigger points and gentle manipulation.
Regards
Christine
Hi from NZ Christine,
the course is dvd´s the get sent out and online videos you can access immediately.The dvd´s have free shipping.
- Jonathan
Hi Jonathon
Can you tell me the difference between trigger point therapy and myofascial release? Do the two go hand in hand as im a little confused. Would the practioner performing myofascial release work on trigger points at the same time? I have been diagnosed with myofascial disorder of the neck and right shoulder so i wanted to go for the correct treatment as i have exhausted all other avenues.
thanks
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