April 2009

Osteoarthritis Defined: Its Cause and What That Means for You

by Jonathan

What does it mean to be diagnosed with osteoarthritis? Should you be really worried about it? What does it mean for your life quality?

These important questions are answered in the talk below. As well, this talk explains how surprisingly, osteoarthritis is not always a cause for concern. Contrary to what most people believe, it can often run a benign course.

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Herniated Disc Treatment: Which Options Make Sense

by Jonathan

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There are many treatment for a prolapsed or Herniated disc. The question is, which options make the most sense in any given situation? From painkillers, to minor surgery to major surgery, there are figures and stats to support different treatments.

For people who aren’t recovering unassisted, there are some good options out there for treatment.

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Herniated or Prolapsed Discs: Natural Recovery

Movie Tag What happens if you get no treatment for your prolapsed disc? How do you heal, and how long does it take? This video goes over in detail the natural recovery cycle for a prolapsed disc. This is the kind of information that can be a huge benefit if you ever get this kind [...]

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Why a Prolapsed Disc Occurs, and How It Causes Sciatica

Movie Tag This video details how the disc in your spine can get ruptured. We then go in detail over exactly what happens next, and how this can cause sciatica. It’s really important for people with prolapsed disc to understand exactly what has happened, and to realise that a large percentage of the pain they [...]

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Interview – Julie Donnelly of Julstro.com

[Audio clip: view full post to listen] In this interview with Julie we discuss how she got into deep muscle massage over 20 years ago, and how her trigger point and whole body treatment methods have evolved from there. Julie has worked with serious athletes running gruelling long distances as well as everyday folk with [...]

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