
Hi there, and welcome to LifeAfterPain.com
To get started, download our free Trigger Point Manual. You’ll find out the real reasons why you get triggers – and then the following email series shows you what you can do to get rid of them – long term.

And if there’s something you want to discuss, just leave a comment below any of the articles – this site is all about learning and sharing knowledge, so I’d very much like to hear what you think.
All the best,
Jonathan
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After Jonathan Kuttner had a serious hangliding accident above the cliffs of his home coastline, he had 6 years of chronic back pain.
This lead him to specialise in treating....