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Hello, my name's Dr Jonathan Kuttner. In my clininc I see people every day with muscle pain that's been plaguing them for months, or even years.

For many people, the answer lies in a little known body of knowledge - Trigger Points. You can test this pain relief technique yourself in as little as 90 seconds.

Now, you're probably a bit skeptical, and rightly so. If you've had pain for a long time, could it really be that simple to switch it off?

Well, the good thing about trigger point treatment is that you can test it for yourself - in your own home. Just use the diagram below to see which trigger points may be causing YOUR pain.