Hello,

My name is Dr. Jonathan Kuttner and I've been treating patients with chronic pain and myofasical trigger points for over 23 years.

This site dedicated to helping people live life to the full even when they may be suffering from chronic pain.

I firmly believe that Knowledge = Power, so I give my readers the knowledge they need to manage their own pain, and then carry on with doing the things they love.

Here are a few of things you'll learn here:

• Find out what to do about SEVERE and chronic muscle spasms
  

• How you can methodically locate and deactivate trigger points – even when they're really hard to find.

• What to do when it hurts even to sleep or lie down

• How to get back into exercise and why even a little exercise will begin the recovery

• Rediscover the joy of moving freely when you don't have to worry about your muscles going into spasms

Dr Jonathan Kuttner
MBBCh, Dip O&G, FRNZCGP, Dip Sports Med, Dip MSM, FAFMM.

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